Don't Be Discouraged, Be Inspired
Here are a few things to help you feel more comfort throughout your period/ premenstrual symptoms (PMS). Most of the time when it's that time of the month it can get painful and we feel uneasy, I'm going to be sharing with you a few tips and suggestions to help ease your discomfort. Ginger Tea [...]
Let’s get Physical... “If you couldn’t find beauty the first time, it’s because you wasn’t looking. Look Again!” We find Physical insecurities all the time. Why? Because we are with ourselves 24/7! We see insignificant flaws in the people we love the most all the time but we never stop loving them. Yes they can be [...]
“Whose opinion matters?” “Don’t let anyone choose the boundaries of your body, what matters is the beauty you see.” We all have insecurities however, once you find beauty in yourself validation from others doesn’t matter. Sometimes we are so focused on our insecurities (physical/mental), that we start to direct it onto what people think allowing [...]
What is Epsom Salt? Epsom salt looks similar to the salt in your kitchen, however it is a different chemical compound. It is made up of sulfur, magnesium, and oxygen. What Is It Used For? Epsom salt is mostly used to relieve sore muscles and it also helps to ease the mind. It is completely [...]
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