Menstrual Cycle Care Package

Menstrual Cycle Care Package

Here are a few things to help you feel more comfort throughout your period/ premenstrual symptoms (PMS). Most of the time when it's that time of the month it can get painful and we feel uneasy, I'm going to be sharing with you a few tips and suggestions to help ease your discomfort. Ginger Tea [...]

Your Body, Your Mind } Collection 1

Your Body, Your Mind } Collection 1

“Whose opinion matters?” “Don’t let anyone choose the boundaries of your body, what matters is the beauty you see.” We all have insecurities however, once you find beauty in yourself validation from others doesn’t matter. Sometimes we are so focused on our insecurities (physical/mental), that we start to direct it onto what people think allowing [...]

Benefits Of Epsom Salt

Benefits Of Epsom Salt

What is Epsom Salt? Epsom salt looks similar to the salt in your kitchen, however it is a different chemical compound. It is made up of sulfur, magnesium, and oxygen. What Is It Used For? Epsom salt is mostly used to relieve sore muscles and it also helps to ease the mind. It is completely [...]