Breast Cancer Awareness Month

Breast Cancer Awareness Month

Breast Cancer Self Examination: Why, When & How? "Early Detection, Saves Lives" Why? Breast cancer is the most known cancer to be diagnosed in women. As women it is important that we self examine our breasts regularly, because our bodies are changing all the time and that includes our breasts. By checking your breasts regularly [...]

A Cover and It’s Pages

A Cover and It’s Pages

They say don’t judge a bookBy its cover. But without it,How do we know whose Story it is? Our cover is our shield,And without it.We are just pages,Delicate —and weak. Preserve your cover, One tear and you’re fragile.  An author gets to createWhat their cover looks like. Let those who are invested,Open your book.Don’t explain it,No one likes a spoiled [...]

Sweet Like Candy

Sweet Like Candy

You came into my heart,Filled it with love,Joy and happiness.My heart became so full,Until there was no space Left for pain.That was until you ran awayWith it.Leaving me empty and starved. In the process of preparing A new heart,It tasted bland,And I became bitter…In the end,I almost filled it with just Pain,Regret, and hate. Then [...]

Boost Your Immune System:Quick Ginger Shot Recipe

Boost Your Immune System:Quick Ginger Shot Recipe

A quick and simple ginger shot recipe to make at home,that you can drink daily. Benefits of Ginger It helps to boost your immune systemHas antotoxidants that protect the body from unstable molecules. Reduces inflammationHelps with nauseaImproved digestion What You Need: Raw Ginger (1 cup)Lemon Juice (1 cup 1/2)1 tsp of Cayenne Pepper (gives ginger [...]